Jnana Yoga: The Yoga of Contemplation
The traditional Yoga practice of using the mind to go to the Self beyond the mind
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What Will I Learn?
- Practice the depths of Jnana Yoga, the Yoga of Contemplation
- How to more fully understand and practice Yoga as a whole life process
- More easily be able to explore the inner levels of consciousness
Requirements
- The ideal student has some understanding of Yoga beyond the physical
- There are no quantifiable prerequisites
- Curiosity with an attitude of willingness to play
Source: Udemy.com
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