20 Days And Beyond To A Happier You!
Your Everyday Happiness Blueprint. Master Happiness Via Mindfulness, Yoga & Meditation (Great For Busy People)
The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide salesThis website is a great and huge number of courses is available on this site.
What Will I Learn?
- Find happiness and balance, regardless of circumstances
- Learn simple skills which easily bring happiness
- Inspire and spread happiness everywhere you go
- Have a set of tools that you can use daily to strengthen your happiness muscle
- Understand what happiness means for you
- Plant firm, long-lasting happiness foundations to support you through life
- Build a happier relationship with yourself and with others
- Feel joy and abundance, and appreciate life
- Use mindful exercise like yoga to help release stress and blocks to happiness
- Still the mind of mental chatter and self-limiting beliefs
Requirements
- A computer and access to the internet. A notebook and pen would be handy.
Source: Udemy.com
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