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[Udemy Coupon Sites] Buddhist Meditation Mistakes, Problems & Solutions

Personal development

Buddhist Meditation Mistakes, Problems & Solutions



Overcoming meditation barriers and misunderstandings

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
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What Will I Learn?
  • How to overcome meditation mistakes and misunderstandings
  • How to meditate as the Buddha taught
  • Meditation techniques for specific problems
  • Dealing with emotions such as anxiety and stress
  • How to customize your meditation
Requirements
  • Some meditation experience
Description
This course teaches you mistakes and problems you may encounter in Buddhist meditation and how to correct them. My name is Dekker Fraser, and I’ve been studying and practicing Buddhism for over 10 years. I practice daily and have learned from many different monks at different monasteries. I’ve done many meditation retreats and have read the original teachings of the Buddha.
In this course, you’ll learn how to avoid meditation mistakes and fix key problems. I’ll cover four major topics: 1 - meditation tactics, 2 - creating the right context for meditation, 3 - managing specific emotions, and 4 - customizing your meditation.
This course is for people who have had at least some experience trying meditation. For this reason, I have labelled it an intermediate course.
Let’s begin!
Who is the target audience?
  • Someone looking to get better at meditation




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