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[Udemy Free Coupon] Discovering Your Path To Happiness - How To Be Happy

Personal development

Discovering Your Path To Happiness - How To Be Happy



Happiness Techniques To Transform Your Life - through physiology, psychology, philosophy & happy relationships.

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • Strategies to take control, and influence how you feel on a daily basis.
  • Fresh insight into the definition, and realms of happiness.
  • How to "hack happiness" for an instantaneous result!
  • A deep understanding of Self-Care, Relationships, Pursuits, and Perspectives
Requirements
  • No prior knowledge, just a willingness to look at new strategies in life to achieve happiness.
Description
50% of our happiness level is determined by our genetics, 10% by circumstance, and 40% by intentional activity*.
This course focuses on the 40%, the intentional activities, and shows students how to “do happiness”.  We will demonstrate that you are able to take back control, and influence how you feel on a daily basis.  This course highlights how to be happy through bio-chemical, social, and psychological strategies that you can take advantage of to optimise your levels of happiness.  Happiness is a feeling, an attitude, and a way of experiencing life.
This journey is partly a choice, and is, most definitely, a practice.  Feeling happy doesn’t just magically arrive without action, so it is crucial to understand the environments, social conditions, and physical places we must put ourselves to feel it.  We’ve put this course together in a way where you can pick and choose what works for you, and we encourage you to trust the process of trying new things.  The benefit of taking this course is that you will understand the components of happiness, and feel better as a result.
There is a 30-Day Money Back Guarantee, no questions asked.  This is your happiness at stake, so why not give it a go? 
To Your Happiness! 
* Lyubomirsky, S., Schkade, D., & Sheldon, K.M. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, (9)2, pp.111-131.
Who is the target audience?
  • Anyone interested in optimising their life from a happiness perspective.




Source: Udemy.com
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