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Showing posts with label Health & Fitness. Show all posts
Showing posts with label Health & Fitness. Show all posts

[Udemy Free Courses] Modern Neuroplasticity: How To Rewire Your Brain For Success



Modern Neuroplasticity: How To Rewire Your Brain For Success

The Ultimate Blueprint On Creating Positive Mental Attitudes, Breaking Bad Habits And Overcoming Procrastination
The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • By the end of this course, you'll practice 30 NEW brain builders that will develop new neurons and wire in more brain power ... guaranteed!
  • You'll get the 7 Rules that will help you build and maintain the habit of using brain builders in your own everyday life.
  • You'll learn the concept of Identity-Based Habits and how to implement it into your daily life.
  • You'll learn how to break any bad habits and how to make significant changes without overwhelming yourself.
  • You'll learn the 10 Secrets to Superhuman Productivity that will put you on the right path of hyper-productivity and success.
  • You'll learn how are your memories stored and retrieved by your brain, how to forget a bad memory and 14 simple hacks to improve your memory.
  • You'll learn the only two rules when using positive Self-Talk to Rewire Your Brain.
  • Top 8 Positive Attitudes" to Wire In that Will Help You the Most!
Requirements
  • An open mind for learning.
  • A commitment to apply the material.
  • A notebook and pen!
  • There's nothing to buy or pay for - everything is included for free!
Description
Modern Neuroplasticity - The #1 BEST-SELLING Brain Training Course On Udemy! - JOIN the CONTEST! - $120 in TOTAL PRIZES :)
Do You Want To Know The Secrets to a Faster, Smarter and Flexible Brain?
___________________________________________________________________________________________________________________
THIS COMPLETE COURSE WILL TEACH YOU HOW TO BOOST YOUR BRAIN POWERS 10X ... ALL BASED ON NEUROSCIENCE RESEARCH!
New content added frequently since it was launched. Existing content improved. 
___________________________________________________________________________________________________________________
>>> Modern Neuroplasticity Masterclass is as a precise, actionable system on how to:
  • Create Positive Mental Attitudes
  • Break Any Bad Habits
  • Overcome Procrastination
  • Improve Your Memory
For a long time, people though the brain doesn't change. They thought the brain is static, rooted in its connections. But now we know it better. 
When we do any activity - reading, playing tennis, cooking - some neurons get fired into our brain. Depending on which neurons gets stimulated, specific connections become stronger, while others may become weaker. This is Neuroplasticity.
As your trainer, I will not only share with you THE BEST SKILLS AND IDEAS to help you take your mental performance to the next level, but I will also be there to support you as you learn and train.
Take control of your brain powers and get ahead with real skills that will pay off for the rest of your life.
Here's What You'll Learn Inside
  1. The introductory section. We'll start with a brief introduction into Neuroplasticity and brain structure.
  2. Brain builder activities. You'll get about 30 NEW BRAIN ACTIVITIES to practice that will develop new neurons and wire in more brain power -- guaranteed. Also, you'll get the SEVEN RULES that will help you build and maintain the habit of using brain builders in your own everyday life.
  3. The Neuroscience of Self-Talk. Because it is our self-talk, good or bad, that the brain hears most. And it is our self-talk that ends up influencing most of our successes or failures in life. Inside, you'll get THE ONLY TWO RULES when using positive Self-Talk to Rewire Your Brain. You'll also get the "Top 8 Positive Attitudes" to Wire In.
  4. How to Stick to Good Habits. Here, you'll learn the concept of Identity-Based Habits and how to implement it into your daily life. You'll also learn how to break ANY bad habits and how to make significant changes without overwhelming yourself.
  5. How to Overcome Procrastination. Together, we'll go through the 10 Secrets to Superhuman Productivity that will put you on the right path of hyper-productivity and success.
  6. Develop a Powerful Memory. You'll learn how are your memories stored and retrieved by your brain, how to forget a bad memory and 14 EASY HACKS to improve your memory.
Modern Neuroplasticity Masterclass contains more than 3 hours of full training, but you can pace it along with your convenient timeline. Your learning adventure begins immediately after enrolling in this course. Take as much time as you need, and re-watch it as often as you like.
There are no previous requirements necessary, and Ii only ask you to Watch, Learn and Implement.
To master your brain and personal development, click the "BUY NOW" button and I’ll see you inside the course.
To your success!
~ Silviu Marisk
Who is the target audience?
  • Business owners, writers, teachers, or anyone who regularly creates, brainstorms, and manages ideas, people, and tasks.
  • The course is recommended to people who have a particular target in mind and people who want to first select the right goal.
  • The course is designed for people who want to start a new project, change their habits, or work towards some other desired state.




Source: Udemy.com
Keyword: how to get free courses from udemy udemy java free udemy gift udemy free preview get udemy
Health & Fitness

[Udemy Free Courses] Striking 102: The Ultimate In One Strike Defense


Striking 102: The Ultimate In One Strike Defense

Learn To End an Attack With Percision
The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • One strike defense from attackers
Exigences
  • None
Description
  • There are no genders in this course. You will learn about positions of attackers relative to your own. You will learn how to face fear and how to deal with it. You will learn how to strike while inflicting optimal damage. You will learn how to defuse the situation if possible. You will learn the most vital areas to strike while protecting your own body, but most importantly you will learn how to protect yourself, your family, and your friends.
Quel est le public ciblé ?
  • Everyone

Source: Udemy.com
Keyword: udemy 50 off udemy voucher code udemy discount vouchers udemy 90 off coupon udemy cyber monday
Health & Fitness

[Udemy Free Coupon] The Secrets of Nutrition: Health, Longevity and Diets


The Secrets of Nutrition: Health, Longevity and Diets

Health, Weight Loss, Longevity, Healthy Eating, Fitness, Food, Diets, Gaining Muscle, Lose Weight, Meal Plans, Energy ..
The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • You Will Learn To Build Your Own Diet
  • You'll be in Full Shape During your Days
  • You'll Know the Best Foods to Lose Weight Quickly
  • You Will Learn Mistakes Not to Commit concerning Nutrition
  • You will surely Live Longer
  • You Will Get Rid of your Bad Eating Habits
  • You'll Finally Know How and What to Eat
  • You Learn To Lose Weight By Eating Foods That You Like
  • You Will Avoid Many Diseases
Requirements
  • To be Open Minded
  • Being Older than 18
  • To Send me an Email as soon as you have Questions
  • To Leave a Note on the Course and Talk to Your Friends if You Want to Help Them
Description

ALREADY MORE THAN 6 MILLION PEOPLE FOLLOW DAVID MICHIGAN ON SOCIAL MEDIA.

David Michigan has been quoted or interviewed in Muscle & Fitness, FOX News, Forbes, Harvard, TED, Men's Fitness, IBTimes, NASA, Huffington Post, CNBC, USA Today, Yahoo News, Florida Times, Buzzfeed ...

Dear readers,

The tips and secrets I will share with you will cover many areas of nutrition. All you want to know ... every question you want answered ... every nuance you want me to explain to you will be covered.

The tips I am going to share can be used as a resource "well", where you will be able to take in whatever answer you desire to clean up any confusions where problems you have. This comprehensive course will help you to:

-You will learn how to build your own diet

-You will be in full shape during your days

-You will know the best foods to lose weight fast

-You Will Learn Mistakes Especially Not Commit to Nutrition

-You live longer

-You will free yourself from your bad eating habits

-You will finally know how and what to eat

-You Will Learn To Lose Weight By Eating Foods That You Like

-You will avoid many diseases

But that's not all.

Because you and I both know that ...

To Really Have What You Desire You Need Now Have Access to the Best Source of Information in this Domain

Your success is limited to the information - the knowledge - that you have access to.

And as far as nutrition is concerned, it will be difficult and as fast for you to have such information that is as effective, organized and ready to use immediately for instant results.

Again, you do not need to study everything that exists to have the best results. Here you have direct access to my presence, my knowledge, my experience and my support, as soon as you have an obscure point to clear or to a confusion that you want to clean up.

And because I will support each of my advices with my presence, my permanent help and my direct support for your body and your mind ... our exchanges will be more practical and will have much more value than...

Owning All The Nutrition Books That Have Been Published!

Do not misunderstand me. There are excellent books on nutrition. I recommend some.

But ... let's be honest ...

The information in books can sometimes have a single dimension, and you and I know that reading books can sometimes take a lot of time and even require hours and hours of study without interruptions.

In contrast, you will be able with me to have access to the specific information that you need quickly and ....

... there is no need for weeks and weeks of study ...

... there is no need to try to remember which book to look at ...

…and…

... there is no feeling of being put aside by the "book knowledge" that leaves you with more questions than answers when it comes to getting a quick result in the real life situation.

But that's not all.

Because our exchanges will allow you to ...

Possess the Best Possible Health and the Best Body in Almost Any Situations by Having All the Necessary Techniques

If you now want to get everything you want (and most importantly, what you deserve in your life), start watching this class now!

Who is the target audience?
  • If you Want to Considerably Improve your Health
  • If you want to live longer
  • If you want to lose weight fast
  • If you want to Avoid to Be Sick
  • If You Want to Know the True Secrets of Nutrition
  • If you Want to be in a Perfect Shape
  • Men and Women of all Ages

Source: Udemy.com
Keyword: udemy first purchase coupon udemy april discount udemy gift code coupon free udemy udemy coupon promo
Health & Fitness

[Best Udemy Coupons] Internationally Accredited Diploma in Yoga Training


Internationally Accredited Diploma in Yoga Training

Start a New Career in Yoga with this Yoga Course for Beginners/Intermediates
The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • Have an excellent understanding of the principles of Patanjali's Ashtanga Eight Limb Yoga
  • Improve alignment and posture to reduce the risk of injury
  • Master all 59 Asana which are excellent for beginners and intermediates
Requirements
  • A Yoga Mat
  • Willingness to apply Yogic knowledge into regular practice
Description

Now earn your INTERNATIONALLY ACCREDITED DIPLOMA IN YOGA TRAINING accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.

This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.

CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.

Pass Mark: 50% to secure your certificate!

Course Pre-requisite: None

Course Duration: 1-4 weeks

Course Lectures:

See Below.

Quizzes & Graded Exam:

Graded Exam

Certificate:

Internationally Accredited by CPD (Details in the course)

Course & Exam Location: Online

Course Description :

Most of us spend the majority of our time regretting the past or worrying about the future, but forget to live in the present. Ever wondered why it’s called ‘the pre-sent”? Because it is indeed a ‘present’ from God himself, and when one is mindful, they have the true luxury of opening it.

Yoga, when practised regularly, have the potential to help you become more mindful so that your life in the present, most of the time, which leads to increased happiness and optimal health and thereby reducing anxiety and stress.

Besides this, there are concrete studies which prove that Yoga when practised regularly can:

Help with flexibility, improve your posture, protect your spine and strengthens your lower back. Its amazing for your bone health increase blood flow to all body parts boost immunity, optimizes your hormones, makes you happy, tremendously increase your focus and makes you more productive.

Yoga tones your nervous system, helps you sleep deeper, helps detoxify toxins through deep breathing, helps with digestive issues and so forth.

It also boosts self-esteem, increases confidence, helps you get in touch with your divine self, helps you with your relationships and makes you a better person.

Yoga is not just about doing handstands or wearing an orange rob and sit in Sukhasana. It’s much more than that and based on your preference, goals, abilities Yoga can be anything you want to be.

Just remember anyone can practice Yoga and you don’t need to turn vegan to practice it:)

This Diploma in Yoga Training will be of great interest to all learners and healthcare professional who would like to learn the fundamentals of Yoga Training. It provides an in-depth look into Patanjali's Eight Limb Ashtanga's Yoga and not only provides an in-depth overview of Yogic Philosophy but also have videos of Akash (your instructor) teaching you how to master over 60 asanas and pranayamas with detailed instructions, difficulty level and benefits that accrue to your body when you practice them regularly.

Module 1: Introduction to Yoga will start off by discussing briefly the History of Yoga. This module will provide the background of your instructor Akash and his experience and certification in Yoga and in other areas of Health, Fitness & Nutrition. Students will understand the certification process and know more about their agency which has accredited this course: CPD. Last but not the least, you will find the complete Yoga Training Manual which literally covers the whole course including script and photos of all asanas and pranayama.

Module 2: Types of Yoga will discuss various types of Yoga practised around the world like Hatha, Iyengar, Vinyasa, Bikram, Kundalini Yoga-A great introduction for any student starting off with Yoga.

Module 3: Patanjali’s Ashtanga Yoga-Eight Limbs Of Yoga-Yogic Philosophy: In Sanskrit, Asthanga means 'Eight Limb Path'. Basically, these eight steps act as guidelines on how to live a meaningful, happy and purposeful life. The eight limbs of Ashtanga yoga are:

Yamas: Universal morality, restraints and Attitude

Niyamas: Personal observances or the rules to follow

Asanas: Body postures or stretching

Pranayama: Breathing exercises or control of prana

Pratyahara: Control of all the five senses

Dharana: Concentration and cultivating inner perceptual awareness

Dhyana: Devotion, Meditation on the Divine

Samadhi: Union with the Divine, becoming one with the divine.

Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying script [Yoga Training Manual] in case you want to read [Helpful for people who are hearing impaired]

Module 4: Third Limb of Yoga: Asana. This module provides 59 videos of Akash doing asana and teaching you how to master them. The difficulty level of each asana is provided so that a beginner who is inflexible and have never done Yoga before, can gradually ease into any asana based on just that.

Module 5: Fourth Limb of Yoga: Pranayama is an ancient breathing practice aimed to heal, rejuvenate, activate all your 8 chakras, become stronger and disease free.

Module 6: Graded Exam: 50 Questions on all course material. Pass this by securing 50% and secure your Diploma Certificate in Yoga Training.

(Certificate Free with this course)

Who is the course for?

-Anyone who wants to start a new career teaching Yoga

-Anyone who wants more flexibility, strength and agility

-Anyone who wants to feel more whole

-Anyone who wants to be more happy and content

By the end of this course, what will you Learn?

-Have an understanding of the different types of Yoga

-Learn about Patanjali's Eight Limb Ashtanga Yoga

-Improve alignment and posture to reduce the risk of injury

-Learn to breathe deeply and reduce stress, anxiety, tension

-Master all 59 Asana which is excellent for beginners and intermediates

-Masters 4 different types of Pranayamic techniques

& much more!

Who is the target audience?
  • Anyone who wants to build a lifelong Yoga Practice
  • Anyone who wants more flexibility, strength and agility
  • Anyone who wants to feel more whole
  • Anyone who wants to be more happy and content

Source: Udemy.com
Keyword: udemy coupon christmas udemy 10 deal udemy $10 courses amazon udemy coupon udemy sap coupon
Health & Fitness

[Udemy Coupon Sites] Weight loss for WOMEN masterclass: Lose the belly fat FAST


Weight loss for WOMEN masterclass: Lose the belly fat FAST

Everything you need to know to lose FAT and lose weight fast as a WOMAN
The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • You will achieve to lose weight while enjoying foods that you love
Requirements

Women who are trying to lose weight fast and in an effective way
Description
Are you training like the Men at the gym ?"

"Are you lifting like the Men at the gym ?"

"After lifting , you feel your arms growing like Arnold's one ?

" Your shoulder going broader than before ?"

" Well , men and women . we are 2 different kind of human . We both have different body structure , different hormones . So , we should also train differently also ! Women ,tend to store fats around their belly , arms and thighs .So by doing what the man does , will not give you the most effective result .STOP wasting your time on doing the biceps curl ! "

This course will show you how should a women should train and the reason behind it .

Anything You Need to Know About Period and Losing Weight !

Have you been struggling,stressing.....
  • To lose those female stubborn fat around your arms?belly?thighs?
  • From low confidence and self esteem?
  • With fitting into your favorite dress or jeans anymore?
  • Wondering how to lose weight on your period ?
So,you are looking for a training programme that able to help you to lose weight on your period ?

Female Menstrual Cycle Exercise and Weight Loss Course is definitely for you!

About This Course
  • No previous exercise experience required
  • Full lifetime access
  • I'm continuing to add new material to the course, and you get it for FREE.
  • Is all about period and losing weight
Enrolling this course now,so you can start losing weight during your period right away!

***IS THIS COURSE FOR YOU ?***

in order to maximize your leanining experience , i will recommend you to do the following things before purchasing any of my courses.

1) Read the course description and curriculum carefully , so that you will have an idea on what is this courses really about . 2) Watch the preview lecture . Preview lectures are good checking point for elements such as accents and also presentation style . 3)Read the review . Im not a perfect instructors , so there will be some positive and negative reviews as a reference for you about the course. 4) Talk to me . Feel free to sent me a message ,and ask me any questions regarding my course, and i will get back to you asap i promise .

SO , in the case of if you did purchase one of my courses , and you do not really like it , do not worry! Udemy is offering a 100% money back guarantee within 30 days . So u do not have anything to loss. And , if you like my course please give it a 5 stars rating and spread around among your firends and family .

See ya , and take care

Who is the target audience?
  • This is a course designed for WOMEN who want to lose the stubborn body fat

Source: Udemy.com
Keyword: udemy new year deal udemy free courses coupon udemy php coupon udemy cyber monday code udemy free courses with certificate
Health & Fitness

[Udemy Discount Coupon Code] Instant Eyesight: How to Improve Eyesight Instantly!

Instant Eyesight: How to Improve Eyesight Instantly!



Advanced eye care and eye exercises to improve your vision naturally

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • Develop sharper vision by doing effective "eye pushups."
  • See farther by using the "zooming in and out" technique like a camera.
  • Enhance visual focus by strengthening connection with eye and brain.
  • Train your eye muscles by doing different eye exercises to improve vision.
  • Maintain everyday healthy eyes by picking up simple habits.
  • Make your eyesight better with all the custom practical "how-to" strategies, techniques, applications and exercises.
Requirements
  • Have the right realistic expectation first of "what's" and "what's not" possible regarding eye improvement. There is no guarantee because this is not some miracle cure. The course is intended for a healthy lifestyle incorporation, like any other daily gym workout regimen.
  • Understand that this is a "boot camp like" style course that that will require you to participate and perform the eye exercises mentioned. Nevertheless, besides this hands-on application component, there is also plenty of useful background information to know about the eyes.
  • Be willing to devolve yourself to maintaining and making eye training a habit, because this is not a one-time thing. If you can't devolve yourself to doing that, don't expect any improvement in your eyes.
Description
The Instant-Series Presents "Instant Eyesight" 
How to Improve Eyesight Instantly!
The "gift of sight " is not one to be taken for granted, as well as the care for it shouldn't be taken so lightly. Our eyesight is our most invaluable dependable tool we use every day, working for us every second we are awake.
Can you imagine living without your vision? Scary, huh?
In our modern world, with the ever-growing surge of new technologies and hand-held devices, we are spending far more times behind the screen on our computer, smartphone, and good old television damaging our eyes.
The rise of visual impairments, causing the increased need for vision correction eyewears, is staggering, and it's only going to get worse with the common indoor sedentary jobs and lifestyles nowadays...no longer spending enough time outdoor in nature with natural sightings for our eyes as we used to.
Thus, taking care of our eyes has never been more crucial than ever.
Truth be told, eyewears help us see better, but they don't improve our eyesight - our natural-born eyesight - but instead become crutches we depend on. Without them, we simply and plainly can't see, making life difficult and even unlivable.
Now what if you could toss your glasses or contact lenses aside, while improving and strengthening your natural eyesight? How?
With the "Instant Eyesight Course" it will show you all the custom practical "how-to" strategies, techniques, applications, exercises, and everything that you need to know to make your eyesight better.
The aim is to stop relying on artificial eyesight thought eyewears, but gain back natural eyesight through your natural eyes. Condition your eyes to see naturally and clearly again, without glasses, contact lenses, or expensive laser eye surgery.
Who is the target audience?
  • Anybody who uses and relies on eyeglasses, contacts lenses, or any other sort of eyewears.
  • Anybody who have eye problems such as blurred vision (near-sightedness or myopia), double vision (diplopia), lazy eye (amblyopia), crossed eyes (strabismus), and eye strain (asthenopia).
  • Anybody who works behind a screen all day and suffers chronically from dry-to-tired eyes - and needs to rejuvenate and preserve their eyesight from getting worse.




Source: Udemy.com
Keyword: udemy 50 off udemy voucher code udemy discount vouchers udemy 90 off coupon udemy cyber monday
Health & Fitness

[Best Free Udemy Courses] Bodyweight By Belter - 50+ Fitness Exercises to Transform

Bodyweight By Belter - 50+ Fitness Exercises to Transform



Body Weight fitness workouts for all levels!

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • The students will learn over 100 body weight exercises
  • The student will learn how to workout in circuit format using only body weight
  • They will potentially learn exercises they have never seen or done
  • The student will develop understanding why we only need body weight to become health, fit, lean and lose weight
  • The student will have beginner and advanced exercises to pick from
Requirements
  • The student will want to take notes and watch the videos before doing any exercise
  • There are exercises for beginners to advanced
  • The student will need enough space to before body weight exercise
Description
Bodyweight By Belter is a collection of over 50 fitness exercises mastered over 12 years as a fitness professional and a former college athlete.  These exercises range from very beginner to highly advanced.  You can learn the secrets to becoming a Body By Belter with practice, time, discipline and most importantly learning.  Everyone thinks that there is some special equipment.... I say there is "your body" is the equipment you need.  
Who is this for?
  • Stay at home moms
  • Busy professionals and executives that want to workout in the office
  • Gym workouts in addition to other types of training
  • Gym workouts as a stand alone
  • Hotel Workouts
  • And much more
We can always have workouts at our disposable.  Don't have time... take five exercises in five minutes.  Don't have equipment... just use your body.  Don't have space... just use your office or hotel room.  There are no excuses to not workout you have what you need with Body Weight By Belter.
Who is the target audience?
  • Students that want to add in body weight training or use body weight training exclusively in their training
  • Students that do not want to spend money on trainer or expensive gym memberhsip
  • Those that travel and want to workout in their hotel room
  • Those limited on time, space, or other resources




Source: Udemy.com
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Health & Fitness

[Udemy Discount Code] Ultimate Weight Management/Weight Loss & Wellness Blueprint

Ultimate Weight Management/Weight Loss & Wellness Blueprint



Take control of your weight once and for all. This is not theory but the facts from real world experience.

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?

  • Integrate weight management into daily life
  • Decipher nutrition and exercise tips and tricks for weight management
  • Create clear goals and progress towards them
  • Determine the five R words that will help you lose weight and keep if off long term
  • Develop and implement a weight loss plan and weight management plan
  • Execute a quick start plan for fast results
  • Acquire knowledge from a seasoned fitness professional with over 10 years experience and 15000 training sessions
  • Recognize and avoid 10 common mistakes people make when starting weight management program
  • Create a vision board that supports your goals
  • Implement 52 strategies for weight loss and weight management


Source: Udemy.com
Keyword: free online course on e-learning free course online french free course online finance free online course for digital marketing free online course for java with certification free online course for python free online course feminism
Health & Fitness

[Best Udemy Coupons] The 27 Day Wellness Challenge for Improved Wellness

The 27 Day Wellness Challenge for Improved Wellness



Your 27 tips to helping you on your journey to better wellness and fitness. This is focused on your goals and results

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • Daily tips to help with health and wellness
  • Specific ideas for how to implement these tips
  • Potentially a more healthy and fit person
  • Mistakes wellness and fitness professional has seen with 20,000 training sessions
Requirements
  • A willingness to change habits
  • The ability to follow through on advice
Description
This course is focused on making a transformation with a habit plan.  Each day you will learn one new habit that can help you on your journey to better health, wellness and fitness.  The tips will be short to the point and focused on the little changes that could possibly have a major outcome.  Here is a sample of what you will get
  • 27 separate habits to be used each day
  • Lessons from an industry veteran as a wellness and fitness coach
  • Ideas that you might have not considered in the past
  • Ways to potentially maximize your results
  • Possibly increase your energy and health
  • A program to help with habit change 
  • Some of the best tips that have had an impact with others after 12 years of helping people lose weight, improve health, and develop long term changes 

You only get one chance on this journey.  It is my hope and desire you will make it one with maximal energy, wellness, and vitality.  Do it for yourself, your family, and for your greatness.  
Who is the target audience?
  • Students that want to lose a little weight
  • Students that want to learn wellness, fitness, and health tips
  • Students that are into wellness and health




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Health & Fitness

[Udemy Discount Coupon Code] Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama



Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • Develop yoga principles to improve your life
  • Understand the true meaning of yoga
  • Understand how the mind works
  • Find greater peace, clarity of mind and fulfillment in your life
Requirements
  • Understanding of Yoga
  • Practiced some Yoga system of physical postures
  • Desire to go deeper into Yoga
Description
The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms). The Yoga Sutras were compiled prior to 400 CE by Sage Patanjali, taking materials about yoga from older traditions. The Yoga Sūtras of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic. The text fell into obscurity for nearly 700 years from the 12th to 19th century, and began to regain popularity in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence again as a comeback classic in the 20th century.
Before the 20th century, history indicates the Indian yoga scene was dominated by the Bhagavad Gita, Yoga Vasistha, texts attributed to Yajnavalkya and Hiranyagarbha, as well as literature on hatha yoga, tantric yoga and pashupata yoga rather than the Yoga Sūtras of Patañjali. In the 20th century the western practitioners of yoga elevated the Yoga Sutras to a status it never knew previously.
Scholars consider the Yoga Sūtras of Patañjali formulations to be one of the foundations of classical Yoga philosophy of Hinduism.
In this course, R. Alexander Medin shares his interpretation of the Yoga Sūtras of Patañjali. He translated the Sanskrit writings into Norwegian many years ago.
You will uncover the meanings of many Yoga principles including:
Yama 
Niyama
Asana
Pranayama
Pratyahara
Abhyāsa
Kleishas
Vrttis
Ishvara
Niyamas
Antarayas and much more...
With this new knowledge you will embark on a new voyage of discovery, discipline and connection.
Additionally, you will learn about Norway's number one Yoga Retreat center, how to make some delicious smoothies, and our thoughts on Love, connecting and Ashtanga Yoga.
Enroll today.
Who is the target audience?
  • Any Yoga teachers who wish to deepen their Yoga practice
  • Yoga practitioners who want to understand their Mind and Ego
  • Students who want a path to peace and joy




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Health & Fitness

[Udemy Discount Code] Scientific Energy Healing: The Ultimate Reiki Course

Scientific Energy Healing: The Ultimate Reiki Course



Learn How to Heal with your Hands!

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • Use energy healing to heal their loved ones and understand the science behind all forms of energy healing such as: reiki,therapeutic touch, healing touch etc.
  • Have a very thorough understanding of energy anatomy
  • Learn how intention can influence physical reality
  • Learn how to become more compassionate towards people.
  • Learn mindfulness skills that will allow you to be a better healer
  • Know how and why energy healing works
Requirements
  • An interest in energy healing and an open minded
Description
In this course you'll learn everything you need to know to become a healer. 
Energy healing has been proven to boost the immune system, alleviate pain and alleviate fatigue. After going through this course you'll be able to do all that with clients and your friends and family.
Other energy healing courses will claim that energy healing can 'magically' and instantaneously heal serious diseases such as cancer or heart disease. This has not been scientifically proven. On the other hand it has been proven that energy healing can improve cardiovascular health by promoting relaxation and alleviate fatigue and pain in cancer patients. 
Unlike most energy healing courses, this one is based on the findings of over 200 studies published in peer-reviewed journals.
I developed this easy to use energy healing technique based on my years of research. It's a lot like Reiki but simpler and more intuitive to use.

In this course you'll learn:
How energy healing works and what the latest peer-reviewed studies have to say about it.
And most importantly, what energy healing can do and can't do. 
Energy healing is a skill that requires you to master compassion, focus and intention. A lot of other courses gloss over these important foundations and just teach you a simple 'technique'. But the truth is that the technique is not the most important part. 
I'll tell you a story that illustrates this; When I tried to heal a broken leg of a girl I really disliked, the leg ended up getting WORSE after the healing! It took longer to heal and hurt worse. 
I did the technique correctly and managed to heal other people properly at this time, but I failed at healing her because energy healing is something that's very much affected by your emotional state of being. That's why in this course I have a whole section designed to teach you compassion, which is crucial for you to become an effective energy healer.
Another important component of energy healing is the ability to focus and to be mindful while you heal. In other courses you're just taught a 'technique' and asked to do it. But nowadays with our smartphones and other distractions, we often struggle with performing such focused tasks. That's why in this course you'll also be given a very thorough MINDFULNESS TRAINING which will allow you to perform energy healing like a pro.
Finally, you'll be taught techniques which will help you focus your intention. Once you master intention, compassion and mindfulness, you will be given a technique that will allow you to heal people on a one-on-one basis and via distance.
Who is the target audience?
  • Anyone who wants to understand energy healing and wants to learn how to heal other people using their hands




Source: Udemy.com
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Health & Fitness

[Udemy Discount Code] The Right Cooking & Baking Techniques - part 1 (Kosher)

The Right Cooking & Baking Techniques - part 1 (Kosher)



You will cook like a pro with an international chef expert. Cooking and baking classes in the comfort of your home

The 100% off coupons are never created by Udemy. They are created by the instructor that made the course. They tend to be used by the instructors to create the initial community and buzz for the course. So many courses, particularly the established and popular courses, won’t be available completely free. However, they do often feature in the Udemy Sitewide sales
This website is a great and huge number of courses is available on this site.

What Will I Learn?
  • You will get over 10 lectures and 3.5 hours of great content.
  • Cook with confidence and achieve wonderful results in your cooking
  • Diffrenent cutting methods with proffesional knives.
  • Making stocks, sauces and soup.
  • Learning the principals of making vinaigrette easily.
  • You will be able to make perfect rice every time.
  • Learning the science behind grilling and cooking fish &vegetables.
  • Butchering whole chicken.
  • Cooking chicken paupiette with mushroom duxelles.
  • Making chicken stock and chicken gravy from scrach.
  • Preparing rich and delicious mashed potatoes.
  • Preparing classic desserts with special sauce.
  • Plating, ganishing and differentpresentation techniques.
  • Better knoledge how to read and understand any recipe easily.
Requirements
  • No previous knoledge required, suitable for everyone
Description
Are you frustrated to see all the products that chefs are making in restaurants and think that is not achievable for you? Well you're wrong. Here you will learn how to cook and bake from start to finish step by step from an international expert chef with over 25 years of experience world wide. When you learn correctly, everyone can succeed and get compliments already at the next meal that you will cook for your guests.
So if you want to improve your cooking skills once and for all now is the most appropriate time.
I invite you to take your cooking and baking to another level in the most comfortable and pleasant way in your home. Remember knowledge is power in everything. Whether if you are getting starting cooking or you have been cooking for a while  and want to take your cooking to the next level here you are going to learn how to do it right, and get the confident and the skill you need to become a better cook and get good understanding of what are you doing exactly in each step of your cooking and baking.
Note: All the cooking you will learn through the entire course is real life cooking and applicable for everyone.
After you learn these key fundamentals you will be able to understand any new recipes easily or adjust it to your own taste or dietary, or on the other side: improve tremendously your exciting recipes and meals that you already cooked before. At the end of each session you will get the exact recipes.
This course consists 4 sessions and this is the first of a series of courses.
It is important to know that all the ingredients in this course are:
-   Not industrialized - Healthier for you.
-  Accessible to everyone - Easier for you
-   Kosher ingredients - Healthier for you.
Who is the target audience?
  • Anyone who wants to learn the basics of cooking correctly !!! To succeed quickly and to control all the important cooking techniques to achieve fast and satisfying results.




Source: Udemy.com
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Health & Fitness

 

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